"Keep Moving Forward" - Martin Luther King Jr.

But What Exactly is a "Real Runner?" - Jennifer Bonn - Women's Running

 

"A real runner competes against herself and encourages the competition while still trying to come in first. Competition among runners is an interesting topic—because of course we all want to be the fastest—but there is usually a healthy sense of encouragement as well. We cheer for each other and then do our best to come in first."

 

Read more at http://womensrunning.competitor.com/2015/11/inspiration/but-what-exactly-is-a-real-runner_50454#Fy7crHFPg16RG8QA.99

Working Women - Self Care

The Power of Positivity - Mahatma Gandhi

Kimberly P. Johnson - The University of North Carolina at Chapel Hill

Kimberly P. Johnson - The University of North Carolina at Chapel Hill

Bull City Half Marathon - October 2014

Bull City Half Marathon Race Results - October 2014

http://whoopingcranestrut.itsyourrace.com/Results/4734/2014/22547/2391

Happy Fourth of July!!!